Doctor's Notes

Prevention is an essential

Prevention is essential for maintaining healthy skin when using a sauna. Proper pre- and post-sauna care helps retain moisture, prevent irritation, and keep your skin glowing and balanced.

Staying hydrated before and after a sauna session is crucial for maintaining your body's fluid balance. Drinking water helps replenish lost moisture, prevent dehydration, and support overall wellness.

After your sauna session, moisturizing is essential to lock in hydration and restore your skin's natural barrier. Opt for a rich, nourishing lotion to keep your skin soft and supple.

Cleanse your skin with a gentle coco amino foaming gel to remove sweat and impurities after the sauna. Its nourishing formula helps maintain your skin’s natural pH and leaves it feeling refreshed.

Get It

Follow up with Gentiana micellar water to gently cleanse and soothe the skin. Its botanical extracts help remove any residual impurities while calming and refreshing your complexion.

Get It